Terapi Pijat Refleksi
0.0 km from downtown Surabaya
Plemahan VIII No.1-AA Surabaya

Surabaya keeps 5 massage therapists and studios on the map, including Terapi Pijat Refleksi, Kokuo Family Massage & Reflexology and Pijat Refleksi 77. Below: every verifiable listing we found, plus the no-nonsense version of the style guide, because "deep tissue" means wildly different things at different places.
Here's the honest breakdown for East Java: Swedish/relaxation massage is about calming the nervous system; deep tissue and sports massage target specific problem areas and can be intense; clinical or rehabilitative work is slower, assessment-driven, and the right call for actual injuries. Most good therapists blend styles, ask what they actually do rather than booking by menu name alone.
Surabaya has 5 on our verified list, including Surabaya, spanning wellness studios and clinical practices where the data distinguishes them. Details below come straight from public listings.
0.0 km from downtown Surabaya
Plemahan VIII No.1-AA Surabaya
1.7 km from downtown Surabaya
Jl. R.A Kartini No.10 Surabaya
Hours: Sun-Sat: 10:00 AM-11:00 PM
5.0 km from downtown Surabaya
Royal Plaza, Jl. Ahmad Yani No.16-18 LG, AB3-15 Surabaya
Jl. Taman Puspa Raya Ruko North Junction RB 28, Sambikerep Surabaya
Hours: Daily: 10:00 AM-8:00 PM
Jl. Dharmahusada No.78B, Mojo, Gubeng Surabaya
Hours: Daily: 10:00 AM-4:00 PM

"No pain, no gain" is a myth in massage. Therapeutic depth and sharp pain are different things, speak up the moment something feels wrong, not after.
Tipping norms vary by setting and country; clinical practices often don't expect it while spa settings usually do. When unsure, ask at reception.
Name the problem, not the style. "My lower back seizes up when I sit all day" gets you a better match than "deep tissue, please", a good therapist will tell you which approach fits. If they don't ask follow-up questions, that's information too.
Be specific about pressure, and keep being specific during the session. "Deeper" and "lighter" are complete sentences on a massage table. Toughing out pain to be polite is how people get bruised and therapists get bad reviews, nobody wins.
For injuries or chronic pain, look for clinical or rehabilitative framing over spa framing, assessment, treatment plans, and homework exercises are good signs. For stress and general tension, a skilled relaxation therapist beats a mediocre clinical one.
Ask about draping and boundaries if it's your first professional massage. Reputable therapists explain the protocol without you having to ask, and you should never feel awkward raising it.

How often should I get a massage?
For chronic tension, many therapists suggest every 2–4 weeks; for maintenance and stress, monthly or as-needed works. Ask your therapist what cadence fits your situation rather than following a generic rule.
What's the difference between deep tissue and sports massage?
Deep tissue describes pressure and focus on deeper muscle layers; sports massage describes a goal, performance, recovery, injury prevention, using whatever techniques fit. In practice they overlap heavily; describe your problem and let the therapist choose.
What should I wear to a massage?
You'll undress privately to your comfort level and be draped throughout, only the area being worked on is uncovered. If it's your first time, say so; reputable therapists walk you through the whole protocol.
Can massage help with back pain?
It can help with muscular back pain and tension, especially as part of a broader approach. For sharp, radiating, or injury related pain, see a clinician first, and tell your massage therapist about any diagnosis.
Visiting Surabaya with a travel-stiff back? Say so at booking. 'I've been driving/flying for two days' gives the therapist more useful information than any style name. They'll adjust pressure and focus without you having to direct the session.
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