Pilates studios in Bandung

Bandung has a solid fitness scene if you know where to look. Below are 7 pilates studios we've found in the area, plus how to pick the right one for how you actually train. Names you'll run into include Firmpoint Pilates Studio, M Studio Cihampelas, Lumova Pilates and Sauna.

A quick note on honesty: every venue below is a real place we found in Bandung's area. We'd rather show you a short, accurate list than pad it with guesses.

Pilates studios in Bandung (7)

• Firmpoint Pilates Studio
  Website · +6281395442979
• M Studio Cihampelas
  +6285794718055
• Lumova Pilates and Sauna
  +6281111826581
• Firmpoint Pilates Studio Gatot Subroto
  +6287819961078
• Pureflow Studio
  +6281229000124
• Flowfit Pilates Studio
  +6281315887468
• Habit Studio
  +6285195518187

How to choose in Bandung

• Mat vs reformer. Mat pilates needs nothing but floor space; reformer classes use the sliding-carriage machine and cost more. Both build core strength, but they feel completely different. Try both.
• Small classes, big corrections. Good pilates is all about form. Studios with under a dozen reformers give you the hands-on adjustments that make it work.
• Start with fundamentals. Even if you're fit, one or two foundations classes will save you weeks of bad habits. Your lower back will thank you.

Common questions

What's the difference between mat and reformer pilates?

Mat pilates uses your body weight on a mat. Reformer pilates uses a machine with springs and a sliding carriage for resistance. Reformer classes cost more and usually need booking ahead.

Is pilates good for back pain?

Many people find it helps, but talk to your doctor or physiotherapist first, and tell the instructor about any issues before class.

More ways to stay active in Bandung

• Gyms in Bandung
• Yoga studios in Bandung
• Pickleball courts in Bandung
• Padel courts in Bandung
• Golf courses in Bandung
• Climbing gyms in Bandung
• Swimming pools in Bandung

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