Staying active in Tokyo is easier than it looks once you know where to go. We track 0 yoga studios in and around the city, from the big well-known spots to the neighbourhood places locals swear by.
Everyone's routine is different, which is why the list below is broad: big-box options, independents, and specialist spots. The right choice in Tokyo is the one you'll still be visiting in three months.

We're still mapping the yoga studios scene in Tokyo. Our venue data is thin here right now, and we'd rather show you an honest empty page than invent listings.
Check back soon, or open the Dayfari app to see what's near you right now. If you run a yoga studio in Tokyo, list it free.


Yes. Look for beginner, foundations, or gentle classes on the timetable, arrive ten minutes early, and tell the teacher it's your first time. They'll keep an eye on you.
A mat, water, and comfortable clothes. Most studios rent mats if you don't have one yet.
Images: Photo: Asanagi via Wikimedia Commons (CC0) · Photo: m-louis .® from Osaka, Japan via Wikimedia Commons (CC BY-SA 2.0)
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